Can I eat The Cheesecake Factory Blue Hawaiian on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, The Cheesecake Factory Blue Hawaiian scores 22/100, placing it in the Avoid comparison tier. The listed values per One menu item or listed serving from The Cheesecake Factory Nutrition Guide 8.26; labels stating Serves or Per Tbl. retain that published basis are 290 calories, 0g protein, 42g total carbohydrates, 0g total fat, 39g sugar, and 10mg sodium.
A more favorable factor in this comparison is 290 calories in the listed serving. The main tradeoff is 39g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: The Cheesecake Factory Nutrition Guide 8.26 · retrieved September 21, 2026 How the score works
Why It Scored 22
- 39g total sugar in the listed serving
- 41g net carbohydrates in the listed serving
- 290 calories in the listed serving
Nutrition Highlights
Values per One menu item or listed serving from The Cheesecake Factory Nutrition Guide 8.26; labels stating Serves or Per Tbl. retain that published basis
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Cocktails, Beer & Wine choices at The Cheesecake Factory
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0g protein · 41g net carbs · 290 cal
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1g protein · 43g net carbs · 300 cal
The Cheesecake Factory Lava Flow
2g protein · 75g net carbs · 490 cal
The Cheesecake Factory Big Island Iced Tea
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About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 290 |
|---|---|
| Total fat | 0g |
| Saturated fat | 0g |
| Trans fat | 0g |
| Cholesterol | 0mg |
| Sodium | 10mg |
| Total carbohydrate | 42g |
| Dietary fiber | 1g |
| Total sugars | 39g |
| Net carbs | 41g |
| Protein | 0g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions