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The Cheesecake Factory Ahi Poke

The Cheesecake FactorySmall Plates & Snacks
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.53/100

Calculated from listed nutrition values
Ranked 187th of 675 items at The Cheesecake Factory
Community ratings are shown separately and do not change the score

Can I eat The Cheesecake Factory Ahi Poke on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, The Cheesecake Factory Ahi Poke scores 53/100, placing it in the Moderate comparison tier. The listed values per 1 serving are 430 calories, 50g protein, 37g total carbohydrates, 10g total fat, 24g sugar.

A more favorable factor in this comparison is 50g protein in the listed serving. The main tradeoff is 24g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works

Why It Scored 53

  • ⚠️24g total sugar in the listed serving
  • ✅50g protein in the listed serving

Nutrition Highlights

Values per 1 serving

50g
Protein
35g
Net Carbs
10g
Fat
2g
Fiber
24g
Sugar
430
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsThe Cheesecake Factory Ahi Poke · The Cheesecake FactoryValues per 1 serving
Calories430
Total fat10g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate37g
Dietary fiber2g
Total sugars24g
Net carbs35g
Protein50g
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Frequently Asked Questions

How is the score for The Cheesecake Factory Ahi Poke calculated?+

The Cheesecake Factory Ahi Poke scores 53/100 and falls in the Moderate comparison tier. Among the six formula components, Protein contributes most favorably and Sugar contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for The Cheesecake Factory Ahi Poke?+

The stored record lists 50g protein, 10g total fat, 35g net carbohydrates and 430 calories per 1 serving. Review the full table for sugar, fiber and other available fields.

Is the serving information for The Cheesecake Factory Ahi Poke verified?+

The stored values and serving basis were reconciled field by field against the cited third-party nutrition page. This establishes traceable lineage, but it is not current first-party confirmation; restaurant formulations can change.

Does the score predict how The Cheesecake Factory Ahi Poke will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does The Cheesecake Factory Ahi Poke compare to other The Cheesecake Factory items?+

The Cheesecake Factory Ahi Poke ranks 187th out of 675 items at The Cheesecake Factory by GLP-1 score. The top-scoring item is The Cheesecake Factory Gluten Free SkinnyLicious Mexican Chicken Lettuce Wrap Tacos at 92/100.