Can I eat TGI Fridays Ultimate Blueberry-Pom Long Island Tea on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, TGI Fridays Ultimate Blueberry-Pom Long Island Tea scores 23/100, placing it in the Avoid comparison tier. The listed values per listed serving are 290 calories, 0g protein, 41g total carbohydrates, 0g total fat, 37g sugar.
A more favorable factor in this comparison is 290 calories in the listed serving. The main tradeoff is 37g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 23
- 37g total sugar in the listed serving
- 40g net carbohydrates in the listed serving
- 290 calories in the listed serving
Nutrition Highlights
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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TGI Fridays Tropical Berry Margarita Frozen
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TGI Fridays Ultimate Margarita Rocks
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TGI Fridays Watermelon Pucker
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About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 290 |
|---|---|
| Total fat | 0g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 41g |
| Dietary fiber | 1g |
| Total sugars | 37g |
| Net carbs | 40g |
| Protein | 0g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions