Can I eat TGI Fridays Tito's Strawberry Mule on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, TGI Fridays Tito's Strawberry Mule scores 32/100, placing it in the Caution comparison tier. The listed values per listed serving are 190 calories, 0g protein, 29g total carbohydrates, 0g total fat, 26g sugar.
A more favorable factor in this comparison is 190 calories in the listed serving. The main tradeoff is 26g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 32
- 26g total sugar in the listed serving
- 190 calories in the listed serving
Nutrition Highlights
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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0g protein · 26g net carbs · 180 cal
TGI Fridays Blood Orange Cooler
1g protein · 31g net carbs · 220 cal
TGI Fridays Blue Fire Lemonade
0g protein · 27g net carbs · 190 cal
TGI Fridays Long Island Tea
0g protein · 26g net carbs · 230 cal
TGI Fridays Mojito
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About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 190 |
|---|---|
| Total fat | 0g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 29g |
| Dietary fiber | 1g |
| Total sugars | 26g |
| Net carbs | 28g |
| Protein | 0g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions