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TGI Fridays Million Dollar Cobb Salad with Beyond Meat Patty

TGI FridaysSalads
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.68/100

Calculated from listed nutrition values
Ranked 12th of 319 items at TGI Fridays
Ranked 5th of 10 in Salads
Community ratings are shown separately and do not change the score

Can I eat TGI Fridays Million Dollar Cobb Salad with Beyond Meat Patty on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, TGI Fridays Million Dollar Cobb Salad with Beyond Meat Patty scores 68/100, placing it in the Moderate comparison tier. The listed values per listed serving are 1280 calories, 61g protein, 33g total carbohydrates, 103g total fat, 10g sugar.

A more favorable factor in this comparison is 61g protein in the listed serving. The main tradeoff is 103g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 68

  • ⚠️103g total fat in the listed serving
  • ⚠️1280 calories in the listed serving
  • ✅61g protein in the listed serving
  • ✅13g dietary fiber in the listed serving

Nutrition Highlights

61g
Protein
20g
Net Carbs
103g
Fat
13g
Fiber
10g
Sugar
1280
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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TGI Fridays Caesar Salad with Sirloin Steak

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsTGI Fridays Million Dollar Cobb Salad with Beyond Meat Patty · TGI FridaysServing basis not yet verified
Calories1280
Total fat103g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate33g
Dietary fiber13g
Total sugars10g
Net carbs20g
Protein61g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for TGI Fridays Million Dollar Cobb Salad with Beyond Meat Patty calculated?+

TGI Fridays Million Dollar Cobb Salad with Beyond Meat Patty scores 68/100 and falls in the Moderate comparison tier. Among the six formula components, Protein contributes most favorably and Calories contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for TGI Fridays Million Dollar Cobb Salad with Beyond Meat Patty?+

The stored record lists 61g protein, 103g total fat, 20g net carbohydrates and 1280 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for TGI Fridays Million Dollar Cobb Salad with Beyond Meat Patty verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how TGI Fridays Million Dollar Cobb Salad with Beyond Meat Patty will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does TGI Fridays Million Dollar Cobb Salad with Beyond Meat Patty compare to other TGI Fridays items?+

TGI Fridays Million Dollar Cobb Salad with Beyond Meat Patty ranks 12th out of 319 items at TGI Fridays by GLP-1 score. The top-scoring item is TGI Fridays Caesar Salad with Beyond Meat Patty at 75/100.