Can I eat TGI Fridays Kid's Mozzarella Sticks on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, TGI Fridays Kid's Mozzarella Sticks scores 72/100, placing it in the Good comparison tier. The listed values per listed serving are 550 calories, 26g protein, 37g total carbohydrates, 33g total fat, 2g sugar.
A more favorable factor in this comparison is 26g protein in the listed serving. The main tradeoff is 33g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 72
- 33g total fat in the listed serving
- 26g protein in the listed serving
- 6g dietary fiber in the listed serving
Nutrition Highlights
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Kid's Meals choices at TGI Fridays
TGI Fridays Kid's Lemon-Butter Broccoli
4g protein · 6g net carbs · 150 cal
TGI Fridays Kid's Mashed Potatoes
4g protein · 18g net carbs · 220 cal
TGI Fridays Kid's Fresh Fruit
1g protein · 13g net carbs · 50 cal
TGI Fridays Crispy Chicken Tenders with Honey Mustard
20g protein · 30g net carbs · 500 cal
TGI Fridays Kid's Fettuccine Pasta with Butter
10g protein · 33g net carbs · 350 cal
TGI Fridays Kid's Sliders
21g protein · 36g net carbs · 480 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 550 |
|---|---|
| Total fat | 33g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 37g |
| Dietary fiber | 6g |
| Total sugars | 2g |
| Net carbs | 31g |
| Protein | 26g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions