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TGI Fridays Chinese Salad with with Beyond Meat Patty

TGI FridaysSalads
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.35/100

Calculated from listed nutrition values
Ranked 188th of 319 items at TGI Fridays
Community ratings are shown separately and do not change the score

Can I eat TGI Fridays Chinese Salad with with Beyond Meat Patty on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, TGI Fridays Chinese Salad with with Beyond Meat Patty scores 35/100, placing it in the Caution comparison tier. The listed values per listed serving are 1300 calories, 40g protein, 76g total carbohydrates, 97g total fat, 40g sugar.

The main tradeoff is 97g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 35

  • ⚠️97g total fat in the listed serving
  • ⚠️40g total sugar in the listed serving
  • ⚠️63g net carbohydrates in the listed serving
  • ⚠️1300 calories in the listed serving

Nutrition Highlights

40g
Protein
63g
Net Carbs
97g
Fat
13g
Fiber
40g
Sugar
1300
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsTGI Fridays Chinese Salad with with Beyond Meat Patty · TGI FridaysServing basis not yet verified
Calories1300
Total fat97g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate76g
Dietary fiber13g
Total sugars40g
Net carbs63g
Protein40g
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Frequently Asked Questions

How is the score for TGI Fridays Chinese Salad with with Beyond Meat Patty calculated?+

TGI Fridays Chinese Salad with with Beyond Meat Patty scores 35/100 and falls in the Caution comparison tier. Among the six formula components, Protein contributes most favorably and Calories contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for TGI Fridays Chinese Salad with with Beyond Meat Patty?+

The stored record lists 40g protein, 97g total fat, 63g net carbohydrates and 1300 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for TGI Fridays Chinese Salad with with Beyond Meat Patty verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how TGI Fridays Chinese Salad with with Beyond Meat Patty will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does TGI Fridays Chinese Salad with with Beyond Meat Patty compare to other TGI Fridays items?+

TGI Fridays Chinese Salad with with Beyond Meat Patty ranks 188th out of 319 items at TGI Fridays by GLP-1 score. The top-scoring item is TGI Fridays Caesar Salad with Beyond Meat Patty at 75/100.