Can I eat Texas Roadhouse Steak Fries on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Texas Roadhouse Steak Fries scores 44/100, placing it in the Caution comparison tier. The listed values per listed serving are 360 calories, 5g protein, 54g total carbohydrates, 14g total fat, 0g sugar.
A more favorable factor in this comparison is 6g dietary fiber in the listed serving. The main tradeoff is 48g net carbohydrates in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 44
- 48g net carbohydrates in the listed serving
- 6g dietary fiber in the listed serving
- 360 calories in the listed serving
Nutrition Highlights
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Sides choices at Texas Roadhouse
Texas Roadhouse Baked Potato
7g protein · 54g net carbs · 380 cal
Texas Roadhouse Loaded Baked Potato
17g protein · 55g net carbs · 650 cal
Texas Roadhouse Seasoned Rice
6g protein · 45g net carbs · 360 cal
Texas Roadhouse Coleslaw
1g protein · 12g net carbs · 330 cal
Texas Roadhouse Loaded Steak Fries
15g protein · 48g net carbs · 510 cal
Texas Roadhouse Buttered Corn
5g protein · 29g net carbs · 210 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 360 |
|---|---|
| Total fat | 14g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 54g |
| Dietary fiber | 6g |
| Total sugars | 0g |
| Net carbs | 48g |
| Protein | 5g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions