Can I eat Texas Roadhouse Southwest Chicken on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Texas Roadhouse Southwest Chicken scores 85/100, placing it in the Good comparison tier. The listed values per listed serving are 460 calories, 57g protein, 18g total carbohydrates, 18g total fat, 8g sugar.
A more favorable factor in this comparison is 57g protein in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 85
- 57g protein in the listed serving
- 5g dietary fiber in the listed serving
Nutrition Highlights
Rate This Item
No ratings yet
Experiences from GLP-1 users
Be the first to share your experience.
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Chicken Specialties choices at Texas Roadhouse
Texas Roadhouse Grilled BBQ Chicken
46g protein · 8g net carbs · 260 cal
Texas Roadhouse Portobello Mushroom Chicken
59g protein · 3g net carbs · 430 cal
Texas Roadhouse Chicken Critters
45g protein · 23g net carbs · 480 cal
Texas Roadhouse Herb Crusted Chicken
47g protein · 3g net carbs · 250 cal
Texas Roadhouse California Grilled Chicken
55g protein · 17g net carbs · 490 cal
Texas Roadhouse Double Bacon BBQ Chicken
71g protein · 13g net carbs · 730 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 460 |
|---|---|
| Total fat | 18g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 18g |
| Dietary fiber | 5g |
| Total sugars | 8g |
| Net carbs | 13g |
| Protein | 57g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Frequently Asked Questions
