Can I eat Texas Roadhouse Milk on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Texas Roadhouse Milk scores 57/100, placing it in the Moderate comparison tier. The listed values per listed serving are 90 calories, 7g protein, 10g total carbohydrates, 2g total fat, 10g sugar.
A more favorable factor in this comparison is 10g net carbohydrates in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 57
- 10g net carbohydrates in the listed serving
- 90 calories in the listed serving
Nutrition Highlights
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Beverages choices at Texas Roadhouse
Texas Roadhouse Raspberry Unsweetened Iced Tea
0g protein · 10g net carbs · 40 cal
Texas Roadhouse Peach Unsweetened Iced Tea
0g protein · 11g net carbs · 45 cal
Texas Roadhouse Coffee
0g protein · 1g net carbs · 5 cal
Texas Roadhouse Decaf Coffee
0g protein · 1g net carbs · 5 cal
Texas Roadhouse Orange Juice
1g protein · 20g net carbs · 90 cal
Texas Roadhouse Apple Juice
0g protein · 21g net carbs · 80 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 90 |
|---|---|
| Total fat | 2g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 10g |
| Dietary fiber | 0g |
| Total sugars | 10g |
| Net carbs | 10g |
| Protein | 7g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions