Can I eat Texas Roadhouse Chicken Critter Salad on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Texas Roadhouse Chicken Critter Salad scores 70/100, placing it in the Good comparison tier. The listed values per listed serving are 690 calories, 56g protein, 27g total carbohydrates, 41g total fat, 8g sugar.
A more favorable factor in this comparison is 56g protein in the listed serving. The main tradeoff is 41g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 70
- 41g total fat in the listed serving
- 56g protein in the listed serving
- 6g dietary fiber in the listed serving
Nutrition Highlights
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Salads & Dressings choices at Texas Roadhouse
Texas Roadhouse Grilled Shrimp Caesar Salad with Dressing
42g protein · 19g net carbs · 970 cal
Texas Roadhouse Grilled Shrimp House Salad
65g protein · 16g net carbs · 730 cal
Texas Roadhouse Grilled Chicken Salad
85g protein · 13g net carbs · 810 cal
Texas Roadhouse House Side Salad
13g protein · 7g net carbs · 230 cal
Texas Roadhouse Salmon Caesar Salad with Dressing
35g protein · 16g net carbs · 1150 cal
Texas Roadhouse Chicken Caesar Salad with Dressing
63g protein · 14g net carbs · 1050 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 690 |
|---|---|
| Total fat | 41g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 27g |
| Dietary fiber | 6g |
| Total sugars | 8g |
| Net carbs | 21g |
| Protein | 56g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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