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Taco Time Taters and Gravy, Regular

Taco TimeSalsa Bar
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.48/100

Calculated from listed nutrition values
Ranked 93rd of 115 items at Taco Time
Ranked 34th of 36 in Salsa Bar
Community ratings are shown separately and do not change the score

Can I eat Taco Time Taters and Gravy, Regular on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Taco Time Taters and Gravy, Regular scores 48/100, placing it in the Caution comparison tier. The listed values per 269 g are 410 calories, 8g protein, 36g total carbohydrates, 27g total fat, 3g sugar, and 1290mg sodium.

No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Taco Time current first-party nutrition guide — version 05/05/2026 · retrieved August 15, 2026 How the score works

Why It Scored 48

  • No single nutrient dominates this six-factor comparison.

Nutrition Highlights

Values per 269 g

8g
Protein
33g
Net Carbs
27g
Fat
3g
Fiber
3g
Sugar
410
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsTaco Time Taters and Gravy, Regular · Taco TimeValues per 269 g
Calories410
Total fat27g
Saturated fat7g
Trans fat0g
Cholesterol25mg
Sodium1290mg
Total carbohydrate36g
Dietary fiber3g
Total sugars3g
Net carbs33g
Protein8g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Taco Time Taters and Gravy, Regular calculated?+

Taco Time Taters and Gravy, Regular scores 48/100 and falls in the Caution comparison tier. Among the six formula components, Sugar contributes most favorably and Protein contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Taco Time Taters and Gravy, Regular?+

The stored record lists 8g protein, 27g total fat, 33g net carbohydrates and 410 calories per 269 g. Review the full table for sugar, fiber and other available fields.

Is the serving information for Taco Time Taters and Gravy, Regular verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Taco Time Taters and Gravy, Regular will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Taco Time Taters and Gravy, Regular compare to other Taco Time items?+

Taco Time Taters and Gravy, Regular ranks 93rd out of 115 items at Taco Time by GLP-1 score. The top-scoring item is Taco Time Fiesta Chicken Salad at 80/100.