Taco Time logo

Taco Time Sausage and Egg Burrito, Small

Taco TimeSalsa Bar
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.63/100

Calculated from listed nutrition values
Ranked 46th of 115 items at Taco Time
Ranked 20th of 36 in Salsa Bar
Community ratings are shown separately and do not change the score

Can I eat Taco Time Sausage and Egg Burrito, Small on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Taco Time Sausage and Egg Burrito, Small scores 63/100, placing it in the Moderate comparison tier. The listed values per 167 g are 410 calories, 17g protein, 33g total carbohydrates, 24g total fat, 2g sugar, and 910mg sodium.

A more favorable factor in this comparison is 17g protein in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Taco Time current first-party nutrition guide — version 05/05/2026 · retrieved August 15, 2026 How the score works

Why It Scored 63

  • ✅17g protein in the listed serving

Nutrition Highlights

Values per 167 g

17g
Protein
30g
Net Carbs
24g
Fat
3g
Fiber
2g
Sugar
410
Calories

Rate This Item

★★★★★

No ratings yet

How did this sit with you on GLP-1?

Experiences from GLP-1 users

Be the first to share your experience.

GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Salsa Bar choices at Taco Time

Taco Time BBQ Sauce

1g protein · 7g net carbs · 35 cal

63

Taco Time Casa Sauce

1g protein · 4g net carbs · 60 cal

64

Taco Time Fry Sauce

0g protein · 2g net carbs · 110 cal

64

Taco Time Egg and Taters Burrito, Small

14g protein · 30g net carbs · 340 cal

62

Taco Time 5 Alarm Hot Sauce

0g protein · 1g net carbs · 5 cal

65

Taco Time Bacon and Egg Burrito, Small

17g protein · 30g net carbs · 360 cal

65

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsTaco Time Sausage and Egg Burrito, Small · Taco TimeValues per 167 g
Calories410
Total fat24g
Saturated fat10g
Trans fat0g
Cholesterol210mg
Sodium910mg
Total carbohydrate33g
Dietary fiber3g
Total sugars2g
Net carbs30g
Protein17g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Taco Time Sausage and Egg Burrito, Small calculated?+

Taco Time Sausage and Egg Burrito, Small scores 63/100 and falls in the Moderate comparison tier. Among the six formula components, Sugar contributes most favorably and Net Carbs contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Taco Time Sausage and Egg Burrito, Small?+

The stored record lists 17g protein, 24g total fat, 30g net carbohydrates and 410 calories per 167 g. Review the full table for sugar, fiber and other available fields.

Is the serving information for Taco Time Sausage and Egg Burrito, Small verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Taco Time Sausage and Egg Burrito, Small will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Taco Time Sausage and Egg Burrito, Small compare to other Taco Time items?+

Taco Time Sausage and Egg Burrito, Small ranks 46th out of 115 items at Taco Time by GLP-1 score. The top-scoring item is Taco Time Fiesta Chicken Salad at 80/100.