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Taco Time Plate It (Rice & Beans only)

Taco TimeOptional Products
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.50/100

Calculated from listed nutrition values
Ranked 86th of 115 items at Taco Time
Community ratings are shown separately and do not change the score

Can I eat Taco Time Plate It (Rice & Beans only) on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Taco Time Plate It (Rice & Beans only) scores 50/100, placing it in the Moderate comparison tier. The listed values per 170 g are 200 calories, 8g protein, 33g total carbohydrates, 4g total fat, 2g sugar, and 1470mg sodium.

A more favorable factor in this comparison is 200 calories in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Taco Time current first-party nutrition guide — version 05/05/2026 · retrieved August 15, 2026 How the score works

Why It Scored 50

  • ✅200 calories in the listed serving

Nutrition Highlights

Values per 170 g

8g
Protein
33g
Net Carbs
4g
Fat
0g
Fiber
2g
Sugar
200
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable choices at Taco Time

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsTaco Time Plate It (Rice & Beans only) · Taco TimeValues per 170 g
Calories200
Total fat4g
Saturated fat2g
Trans fat0g
Cholesterol10mg
Sodium1470mg
Total carbohydrate33g
Dietary fiber0g
Total sugars2g
Net carbs33g
Protein8g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Taco Time Plate It (Rice & Beans only) calculated?+

Taco Time Plate It (Rice & Beans only) scores 50/100 and falls in the Moderate comparison tier. Among the six formula components, Sugar contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Taco Time Plate It (Rice & Beans only)?+

The stored record lists 8g protein, 4g total fat, 33g net carbohydrates and 200 calories per 170 g. Review the full table for sugar, fiber and other available fields.

Is the serving information for Taco Time Plate It (Rice & Beans only) verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Taco Time Plate It (Rice & Beans only) will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Taco Time Plate It (Rice & Beans only) compare to other Taco Time items?+

Taco Time Plate It (Rice & Beans only) ranks 86th out of 115 items at Taco Time by GLP-1 score. The top-scoring item is Taco Time Fiesta Chicken Salad at 80/100.