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Taco Time Mexi-Fries, Regular

Taco TimeSides
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.53/100

Calculated from listed nutrition values
Ranked 76th of 115 items at Taco Time
Ranked 7th of 11 in Sides
Community ratings are shown separately and do not change the score

Can I eat Taco Time Mexi-Fries, Regular on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Taco Time Mexi-Fries, Regular scores 53/100, placing it in the Moderate comparison tier. The listed values per 134 g are 300 calories, 3g protein, 29g total carbohydrates, 19g total fat, 1g sugar, and 780mg sodium.

A more favorable factor in this comparison is 300 calories in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Taco Time current first-party nutrition guide — version 05/05/2026 · retrieved August 15, 2026 How the score works

Why It Scored 53

  • ✅300 calories in the listed serving

Nutrition Highlights

Values per 134 g

3g
Protein
26g
Net Carbs
19g
Fat
3g
Fiber
1g
Sugar
300
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Sides choices at Taco Time

Taco Time Stuffed Mexi-Fries, Small

7g protein · 26g net carbs · 320 cal

54

Taco Time Stuffed Mexi-Fries, Regular

11g protein · 38g net carbs · 460 cal

49

Taco Time Seasoned Rice

3g protein · 31g net carbs · 150 cal

48

Taco Time Mexi-Fries, Large

4g protein · 34g net carbs · 410 cal

47

Taco Time Mexi-Fries, Small

2g protein · 17g net carbs · 190 cal

60

Taco Time Mexi-Fries, Kid's Size

1g protein · 12g net carbs · 130 cal

62

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsTaco Time Mexi-Fries, Regular · Taco TimeValues per 134 g
Calories300
Total fat19g
Saturated fat3.5g
Trans fat0g
Cholesterol0mg
Sodium780mg
Total carbohydrate29g
Dietary fiber3g
Total sugars1g
Net carbs26g
Protein3g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Taco Time Mexi-Fries, Regular calculated?+

Taco Time Mexi-Fries, Regular scores 53/100 and falls in the Moderate comparison tier. Among the six formula components, Sugar contributes most favorably and Protein contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Taco Time Mexi-Fries, Regular?+

The stored record lists 3g protein, 19g total fat, 26g net carbohydrates and 300 calories per 134 g. Review the full table for sugar, fiber and other available fields.

Is the serving information for Taco Time Mexi-Fries, Regular verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Taco Time Mexi-Fries, Regular will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Taco Time Mexi-Fries, Regular compare to other Taco Time items?+

Taco Time Mexi-Fries, Regular ranks 76th out of 115 items at Taco Time by GLP-1 score. The top-scoring item is Taco Time Fiesta Chicken Salad at 80/100.