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Taco John's Crunchy Dorado Taco

Taco John'sLimited Time Only. At Participating Locations.A Ll Items Are Listed Without Potato Olés And Drinks; See Sides And Drinks For More Nutrition Information.
GOOD CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.72/100

Calculated from listed nutrition values
Ranked 7th of 183 items at Taco John's
Ranked 1st of 21 in Limited Time Only. At Participating Locations.A Ll Items Are Listed Without Potato Olés And Drinks; See Sides And Drinks For More Nutrition Information.
Community ratings are shown separately and do not change the score

Can I eat Taco John's Crunchy Dorado Taco on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Taco John's Crunchy Dorado Taco scores 72/100, placing it in the Good comparison tier. The listed values per published serving are 330 calories, 16g protein, 15g total carbohydrates, 23g total fat, 2g sugar, and 560mg sodium.

A more favorable factor in this comparison is 16g protein in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Taco Johns complete first-party nutrition guide - July 2026 · retrieved August 15, 2026 How the score works

Why It Scored 72

  • ✅16g protein in the listed serving
  • ✅330 calories in the listed serving

Nutrition Highlights

Values per published serving

16g
Protein
13g
Net Carbs
23g
Fat
2g
Fiber
2g
Sugar
330
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsTaco John's Crunchy Dorado Taco · Taco John'sValues per published serving
Calories330
Total fat23g
Saturated fat6g
Trans fat0g
Cholesterol85mg
Sodium560mg
Total carbohydrate15g
Dietary fiber2g
Total sugars2g
Net carbs13g
Protein16g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Taco John's Crunchy Dorado Taco calculated?+

Taco John's Crunchy Dorado Taco scores 72/100 and falls in the Good comparison tier. Among the six formula components, Sugar contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Taco John's Crunchy Dorado Taco?+

The stored record lists 16g protein, 23g total fat, 13g net carbohydrates and 330 calories per published serving. Review the full table for sugar, fiber and other available fields.

Is the serving information for Taco John's Crunchy Dorado Taco verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Taco John's Crunchy Dorado Taco will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Taco John's Crunchy Dorado Taco compare to other Taco John's items?+

Taco John's Crunchy Dorado Taco ranks 7th out of 183 items at Taco John's by GLP-1 score. The top-scoring item is Taco John's Crispy Taco, Chipotle Shredded Chicken (Limited Time) at 77/100.