Taco John's Churro

Taco John'sSweet Treats
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.49/100

Calculated from listed nutrition values
Ranked 152nd of 183 items at Taco John's
Community ratings are shown separately and do not change the score

Why It Scored 49

  • ✅220 calories in the listed serving

Nutrition Highlights

Values per published serving

2g
Protein
24g
Net Carbs
12g
Fat
2g
Fiber
10g
Sugar
220
Calories

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Similar / Better Choices at Taco John's

Taco John's Crispy Taco, Chipotle Shredded Chicken (Limited Time)

14g protein · 5g net carbs · 180 cal

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Taco John's Crispy Taco, Super, Chicken

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Taco John's Crispy Taco, Super, Chipotle Shredded Chicken (Limited Time)

14g protein · 7g net carbs · 200 cal

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Taco John's Crispy Taco, Chicken

12g protein · 7g net carbs · 130 cal

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Taco John's Crunchy Dorado Taco

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsTaco John's Churro · Taco John'sValues per published serving
Calories220
Total fat12g
Saturated fat1.5g
Trans fat0g
Cholesterol0mg
Sodium240mg
Total carbohydrate26g
Dietary fiber2g
Total sugars10g
Net carbs24g
Protein2g
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Frequently Asked Questions

How is the score for Taco John's Churro calculated?+

Taco John's Churro scores 49/100 and falls in the Caution comparison tier. Among the six formula components, Calories contributes most favorably and Protein contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Taco John's Churro?+

The stored record lists 2g protein, 12g total fat, 24g net carbohydrates and 220 calories per published serving. Review the full table for sugar, fiber and other available fields.

Is the serving information for Taco John's Churro verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Taco John's Churro will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Taco John's Churro compare to other Taco John's items?+

Taco John's Churro ranks 152nd out of 183 items at Taco John's by GLP-1 score. The top-scoring item is Taco John's Crispy Taco, Chipotle Shredded Chicken (Limited Time) at 77/100.