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Taco Cabana Kid's Black Beans

Taco CabanaKid's Meal
GOOD CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.72/100

Calculated from listed nutrition values
Ranked 4th of 117 items at Taco Cabana
Ranked 1st of 6 in Kid's Meal
Community ratings are shown separately and do not change the score

Can I eat Taco Cabana Kid's Black Beans on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Taco Cabana Kid's Black Beans scores 72/100, placing it in the Good comparison tier. The listed values per 1 serving are 60 calories, 4g protein, 11g total carbohydrates, 0g total fat, 1g sugar.

A more favorable factor in this comparison is 7g net carbohydrates in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works

Why It Scored 72

  • ✅7g net carbohydrates in the listed serving
  • ✅60 calories in the listed serving

Nutrition Highlights

Values per 1 serving

4g
Protein
7g
Net Carbs
0g
Fat
4g
Fiber
1g
Sugar
60
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Kid's Meal choices at Taco Cabana

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4g protein · 7g net carbs · 70 cal

70

Taco Cabana Kid's Refried Beans

5g protein · 9g net carbs · 130 cal

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Taco Cabana Kid's Rice

1g protein · 14g net carbs · 80 cal

61

Taco Cabana Kid's Cheese Quesadilla

19g protein · 37g net carbs · 450 cal

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Taco Cabana Kids's Chips & Queso Side

9g protein · 45g net carbs · 490 cal

45

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsTaco Cabana Kid's Black Beans · Taco CabanaValues per 1 serving
Calories60
Total fat0g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate11g
Dietary fiber4g
Total sugars1g
Net carbs7g
Protein4g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Taco Cabana Kid's Black Beans calculated?+

Taco Cabana Kid's Black Beans scores 72/100 and falls in the Good comparison tier. Among the six formula components, Sugar contributes most favorably and Protein contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Taco Cabana Kid's Black Beans?+

The stored record lists 4g protein, 0g total fat, 7g net carbohydrates and 60 calories per 1 serving. Review the full table for sugar, fiber and other available fields.

Is the serving information for Taco Cabana Kid's Black Beans verified?+

The stored values and serving basis were reconciled field by field against the cited third-party nutrition page. This establishes traceable lineage, but it is not current first-party confirmation; restaurant formulations can change.

Does the score predict how Taco Cabana Kid's Black Beans will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Taco Cabana Kid's Black Beans compare to other Taco Cabana items?+

Taco Cabana Kid's Black Beans ranks 4th out of 117 items at Taco Cabana by GLP-1 score. The top-scoring item is Taco Cabana Flame-Grilled Chicken Fajita with Bacon, Jalapeno & Cheese Soft Taco at 74/100.