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Taco Bell Black Beans & Rice (V)

Taco BellSides & Sweets
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.65/100

Calculated from listed nutrition values
Ranked 31st of 163 items at Taco Bell
Community ratings are shown separately and do not change the score

Can I eat Taco Bell Black Beans & Rice (V) on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Taco Bell Black Beans & Rice (V) scores 65/100, placing it in the Moderate comparison tier. The listed values per 1 Order are 158 calories, 4g protein, 25g total carbohydrates, 5g total fat, 1g sugar, and 368mg sodium.

A more favorable factor in this comparison is 158 calories in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Taco Bell current official calculator asset - corrected serving-basis transform v2; raw asset SHA-256 63733cddb45dddfd5ff94d73a32fbb5f9e90fa1ee3f44f5bc8a07f2ae576a960 · retrieved August 15, 2026 How the score works

Why It Scored 65

  • ✅158 calories in the listed serving

Nutrition Highlights

Values per 1 Order

4g
Protein
20g
Net Carbs
5g
Fat
5g
Fiber
1g
Sugar
158
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsTaco Bell Black Beans & Rice (V) · Taco BellValues per 1 Order
Calories157.6
Total fat4.6g
Saturated fat0.4g
Trans fat0g
Cholesterol0mg
Sodium368.2mg
Total carbohydrate25.0g
Dietary fiber5.0g
Total sugars0.7g
Net carbs20.0g
Protein4.2g
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Frequently Asked Questions

How is the score for Taco Bell Black Beans & Rice (V) calculated?+

Taco Bell Black Beans & Rice (V) scores 65/100 and falls in the Moderate comparison tier. Among the six formula components, Sugar contributes most favorably and Protein contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Taco Bell Black Beans & Rice (V)?+

The stored record lists 4g protein, 5g total fat, 20g net carbohydrates and 158 calories per 1 Order. Review the full table for sugar, fiber and other available fields.

Is the serving information for Taco Bell Black Beans & Rice (V) verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Taco Bell Black Beans & Rice (V) will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Taco Bell Black Beans & Rice (V) compare to other Taco Bell items?+

Taco Bell Black Beans & Rice (V) ranks 31st out of 163 items at Taco Bell by GLP-1 score. The top-scoring item is Taco Bell Cantina Chicken Crispy Taco at 76/100.