Can I eat Sweetgreen Shroomami on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Sweetgreen Shroomami scores 52/100, placing it in the Moderate comparison tier. The listed values per 457 g are 665 calories, 20g protein, 51g total carbohydrates, 45g total fat, 7g sugar, and 1250mg sodium.
A more favorable factor in this comparison is 20g protein in the listed serving. The main tradeoff is 45g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Sweetgreen accessible nutrition guide — updated July 2026 · retrieved August 15, 2026 How the score works
Why It Scored 52
- 45g total fat in the listed serving
- 40g net carbohydrates in the listed serving
- 20g protein in the listed serving
- 11g dietary fiber in the listed serving
Nutrition Highlights
Values per 457 g
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Bowls choices at Sweetgreen
Sweetgreen Crispy Rice Bowl
33g protein · 53g net carbs · 680 cal
Sweetgreen Chicken Avocado Ranch
28g protein · 42g net carbs · 725 cal
Sweetgreen Omega Glow
31g protein · 41g net carbs · 710 cal
Sweetgreen Steak Honey Crunch
32g protein · 38g net carbs · 605 cal
Sweetgreen Harvest Bowl
40g protein · 50g net carbs · 760 cal
Sweetgreen Ranchy Baddie Bowl
30g protein · 62g net carbs · 745 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 665 |
|---|---|
| Total fat | 45g |
| Saturated fat | 5g |
| Trans fat | 0g |
| Cholesterol | 0mg |
| Sodium | 1250mg |
| Total carbohydrate | 51g |
| Dietary fiber | 11g |
| Total sugars | 7g |
| Net carbs | 40g |
| Protein | 20g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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