Can I eat Sweetgreen Miso Sesame Ginger Dressing on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Sweetgreen Miso Sesame Ginger Dressing scores 63/100, placing it in the Moderate comparison tier. The listed values per listed serving are 160 calories, 1g protein, 3g total carbohydrates, 17g total fat, 2g sugar.
A more favorable factor in this comparison is 3g net carbohydrates in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 63
- 3g net carbohydrates in the listed serving
- 160 calories in the listed serving
Nutrition Highlights
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Dressings and Sauces choices at Sweetgreen
Sweetgreen Extra Virgin Olive Oil
0g protein · 0g net carbs · 130 cal
Sweetgreen Green Goddess Ranch
1g protein · 1g net carbs · 140 cal
Sweetgreen Spicy Cashew Dressing
1g protein · 5g net carbs · 110 cal
Sweetgreen Balsamic Vinaigrette
0g protein · 4g net carbs · 150 cal
Sweetgreen Balsamic Vinegar
0g protein · 3g net carbs · 15 cal
Sweetgreen Lime Squeeze
0g protein · 1g net carbs · 5 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 160 |
|---|---|
| Total fat | 17g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 3g |
| Dietary fiber | 0g |
| Total sugars | 2g |
| Net carbs | 3g |
| Protein | 1g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions