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Sweetgreen Chicken Sesame Crunch Salad - Salads

SweetgreenSalads
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.47/100

Calculated from listed nutrition values
Ranked 47th of 58 items at Sweetgreen
Ranked 7th of 7 in Salads
Community ratings are shown separately and do not change the score

Can I eat Sweetgreen Chicken Sesame Crunch Salad - Salads on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Sweetgreen Chicken Sesame Crunch Salad - Salads scores 47/100, placing it in the Caution comparison tier. The listed values per 496 g are 615 calories, 35g protein, 54g total carbohydrates, 29g total fat, 21g sugar, and 1433mg sodium.

A more favorable factor in this comparison is 35g protein in the listed serving. The main tradeoff is 21g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Sweetgreen accessible nutrition guide — updated July 2026 · retrieved August 15, 2026 How the score works

Why It Scored 47

  • ⚠️21g total sugar in the listed serving
  • ⚠️45g net carbohydrates in the listed serving
  • ✅35g protein in the listed serving
  • ✅9g dietary fiber in the listed serving

Nutrition Highlights

Values per 496 g

35g
Protein
45g
Net Carbs
29g
Fat
9g
Fiber
21g
Sugar
615
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsSweetgreen Chicken Sesame Crunch Salad - Salads · SweetgreenValues per 496 g
Calories615
Total fat29g
Saturated fat4g
Trans fat0g
Cholesterol55mg
Sodium1433mg
Total carbohydrate54g
Dietary fiber9g
Total sugars21g
Net carbs45g
Protein35g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Sweetgreen Chicken Sesame Crunch Salad - Salads calculated?+

Sweetgreen Chicken Sesame Crunch Salad - Salads scores 47/100 and falls in the Caution comparison tier. Among the six formula components, Protein contributes most favorably and Net Carbs contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Sweetgreen Chicken Sesame Crunch Salad - Salads?+

The stored record lists 35g protein, 29g total fat, 45g net carbohydrates and 615 calories per 496 g. Review the full table for sugar, fiber and other available fields.

Is the serving information for Sweetgreen Chicken Sesame Crunch Salad - Salads verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Sweetgreen Chicken Sesame Crunch Salad - Salads will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Sweetgreen Chicken Sesame Crunch Salad - Salads compare to other Sweetgreen items?+

Sweetgreen Chicken Sesame Crunch Salad - Salads ranks 47th out of 58 items at Sweetgreen by GLP-1 score. The top-scoring item is Sweetgreen Roasted Chicken at 85/100.