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Subway Chocolate Chunk Cookie

SubwayCookies and Dessert
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.38/100

Calculated from listed nutrition values
Ranked 65th of 74 items at Subway
Ranked 2nd of 6 in Cookies and Dessert
Community ratings are shown separately and do not change the score

Can I eat Subway Chocolate Chunk Cookie on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Subway Chocolate Chunk Cookie scores 38/100, placing it in the Caution comparison tier. The listed values per listed serving are 220 calories, 2g protein, 30g total carbohydrates, 10g total fat, 17g sugar.

A more favorable factor in this comparison is 220 calories in the listed serving. The main tradeoff is 17g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 38

  • ⚠️17g total sugar in the listed serving
  • ✅220 calories in the listed serving

Nutrition Highlights

2g
Protein
29g
Net Carbs
10g
Fat
1g
Fiber
17g
Sugar
220
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsSubway Chocolate Chunk Cookie · SubwayServing basis not yet verified
Calories220
Total fat10g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate30g
Dietary fiber1g
Total sugars17g
Net carbs29g
Protein2g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Subway Chocolate Chunk Cookie calculated?+

Subway Chocolate Chunk Cookie scores 38/100 and falls in the Caution comparison tier. Among the six formula components, Total Fat contributes most favorably and Protein contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Subway Chocolate Chunk Cookie?+

The stored record lists 2g protein, 10g total fat, 29g net carbohydrates and 220 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for Subway Chocolate Chunk Cookie verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how Subway Chocolate Chunk Cookie will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Subway Chocolate Chunk Cookie compare to other Subway items?+

Subway Chocolate Chunk Cookie ranks 65th out of 74 items at Subway by GLP-1 score. The top-scoring item is Subway Double Chicken Salad at 95/100.