Can I eat Steak 'n Shake Jalapeno Crunch Steakburger on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Steak 'n Shake Jalapeno Crunch Steakburger scores 53/100, placing it in the Moderate comparison tier. The listed values per listed serving are 690 calories, 27g protein, 39g total carbohydrates, 43g total fat, 9g sugar.
A more favorable factor in this comparison is 27g protein in the listed serving. The main tradeoff is 43g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 53
- 43g total fat in the listed serving
- 27g protein in the listed serving
Nutrition Highlights
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Comparable Steakburgers choices at Steak 'n Shake
Steak 'n Shake Garlic Double Steakburger
28g protein · 32g net carbs · 730 cal
Steak 'n Shake Portobello And Swiss Steakburger
29g protein · 34g net carbs · 740 cal
Steak 'n Shake Royale Steakburger
30g protein · 32g net carbs · 750 cal
Steak 'n Shake Bacon Lovers Steakburger
46g protein · 33g net carbs · 870 cal
Steak 'n Shake Wisconsin Butter Steakburger
28g protein · 32g net carbs · 870 cal
Steak 'n Shake 7 X 7 Steakburger
95g protein · 28g net carbs · 1660 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 690 |
|---|---|
| Total fat | 43g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 39g |
| Dietary fiber | 2g |
| Total sugars | 9g |
| Net carbs | 37g |
| Protein | 27g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions