Can I eat Steak 'n Shake Bagel Sandwich With Bacon on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Steak 'n Shake Bagel Sandwich With Bacon scores 53/100, placing it in the Moderate comparison tier. The listed values per listed serving are 450 calories, 23g protein, 53g total carbohydrates, 16g total fat, 7g sugar.
A more favorable factor in this comparison is 23g protein in the listed serving. The main tradeoff is 51g net carbohydrates in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 53
- 51g net carbohydrates in the listed serving
- 23g protein in the listed serving
Nutrition Highlights
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Breakfast choices at Steak 'n Shake
Steak 'n Shake Bacon, Egg And Cheese Biscuit
18g protein · 33g net carbs · 520 cal
Steak 'n Shake Egg And Cheese Biscuit
14g protein · 33g net carbs · 460 cal
Steak 'n Shake Bagel Sandwich With Sausage
33g protein · 51g net carbs · 690 cal
Steak 'n Shake Country Skillet
37g protein · 55g net carbs · 1320 cal
Steak 'n Shake Bacon Biscuit
8g protein · 32g net carbs · 380 cal
Steak 'n Shake Banana Pancakes
41g protein · 183g net carbs · 970 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 450 |
|---|---|
| Total fat | 16g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 53g |
| Dietary fiber | 2g |
| Total sugars | 7g |
| Net carbs | 51g |
| Protein | 23g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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