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Starbucks Vanilla Latte

StarbucksBottled Drinks
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.40/100

Calculated from listed nutrition values
Ranked 87th of 133 items at Starbucks
Ranked 5th of 14 in Bottled Drinks
Community ratings are shown separately and do not change the score

Can I eat Starbucks Vanilla Latte on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Starbucks Vanilla Latte scores 40/100, placing it in the Caution comparison tier. The listed values per listed serving are 130 calories, 5g protein, 21g total carbohydrates, 3g total fat, 19g sugar.

A more favorable factor in this comparison is 130 calories in the listed serving. The main tradeoff is 19g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 40

  • ⚠️19g total sugar in the listed serving
  • ✅130 calories in the listed serving

Nutrition Highlights

5g
Protein
21g
Net Carbs
3g
Fat
0g
Fiber
19g
Sugar
130
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsStarbucks Vanilla Latte · StarbucksServing basis not yet verified
Calories130
Total fat3g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate21g
Dietary fiber0g
Total sugars19g
Net carbs21g
Protein5g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Starbucks Vanilla Latte calculated?+

Starbucks Vanilla Latte scores 40/100 and falls in the Caution comparison tier. Among the six formula components, Total Fat contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Starbucks Vanilla Latte?+

The stored record lists 5g protein, 3g total fat, 21g net carbohydrates and 130 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for Starbucks Vanilla Latte verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how Starbucks Vanilla Latte will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Starbucks Vanilla Latte compare to other Starbucks items?+

Starbucks Vanilla Latte ranks 87th out of 133 items at Starbucks by GLP-1 score. The top-scoring item is Starbucks Chicken & Hummus Protein Box at 79/100.