Starbucks logo

Starbucks Siggi's Vanilla Yogurt

StarbucksBreakfast
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.67/100

Calculated from listed nutrition values
Ranked 14th of 133 items at Starbucks
Ranked 3rd of 17 in Breakfast
Community ratings are shown separately and do not change the score

Can I eat Starbucks Siggi's Vanilla Yogurt on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Starbucks Siggi's Vanilla Yogurt scores 67/100, placing it in the Moderate comparison tier. The listed values per listed serving are 110 calories, 15g protein, 12g total carbohydrates, 0g total fat, 9g sugar.

A more favorable factor in this comparison is 15g protein in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 67

  • ✅15g protein in the listed serving
  • ✅110 calories in the listed serving

Nutrition Highlights

15g
Protein
12g
Net Carbs
0g
Fat
0g
Fiber
9g
Sugar
110
Calories

Rate This Item

★★★★★

No ratings yet

How did this sit with you on GLP-1?

Experiences from GLP-1 users

Be the first to share your experience.

GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Breakfast choices at Starbucks

Starbucks Impossible Breakfast Sandwich

22g protein · 33g net carbs · 430 cal

66

Starbucks Spinach, Feta & Cage Free Egg White Breakfast Wrap

20g protein · 30g net carbs · 280 cal

72

Starbucks Chicken Sausage & Bacon Biscuit

26g protein · 34g net carbs · 450 cal

61

Starbucks Reduced-Fat Turkey Bacon & Cage Free Egg White Breakfast Sandwich

18g protein · 25g net carbs · 230 cal

74

Starbucks Classic Whole-Grain Oatmeal

5g protein · 24g net carbs · 160 cal

60

Starbucks Ham & Cheese Croissant

14g protein · 27g net carbs · 320 cal

58

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsStarbucks Siggi's Vanilla Yogurt · StarbucksServing basis not yet verified
Calories110
Total fat0g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate12g
Dietary fiber0g
Total sugars9g
Net carbs12g
Protein15g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Starbucks Siggi's Vanilla Yogurt calculated?+

Starbucks Siggi's Vanilla Yogurt scores 67/100 and falls in the Moderate comparison tier. Among the six formula components, Total Fat contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Starbucks Siggi's Vanilla Yogurt?+

The stored record lists 15g protein, 0g total fat, 12g net carbohydrates and 110 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for Starbucks Siggi's Vanilla Yogurt verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how Starbucks Siggi's Vanilla Yogurt will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Starbucks Siggi's Vanilla Yogurt compare to other Starbucks items?+

Starbucks Siggi's Vanilla Yogurt ranks 14th out of 133 items at Starbucks by GLP-1 score. The top-scoring item is Starbucks Chicken & Hummus Protein Box at 79/100.