Can I eat Starbucks Blueberry Scone on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Starbucks Blueberry Scone scores 19/100, placing it in the Avoid comparison tier. The listed values per listed serving are 420 calories, 5g protein, 61g total carbohydrates, 17g total fat, 20g sugar.
The main tradeoff is 20g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 19
- 20g total sugar in the listed serving
- 59g net carbohydrates in the listed serving
Nutrition Highlights
Rate This Item
No ratings yet
Experiences from GLP-1 users
Be the first to share your experience.
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Bakery choices at Starbucks
Starbucks 1 cookie Chocolate Chip Cookie
6g protein · 45g net carbs · 360 cal
Starbucks Marshmallow Dream Bar
1g protein · 44g net carbs · 230 cal
Starbucks Pumpkin Bread
6g protein · 61g net carbs · 410 cal
Starbucks Snowman Cookie
4g protein · 44g net carbs · 390 cal
Starbucks Classic Coffee Cake
4g protein · 42g net carbs · 330 cal
Starbucks Cranberry Bliss Bar
3g protein · 37g net carbs · 290 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 420 |
|---|---|
| Total fat | 17g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 61g |
| Dietary fiber | 2g |
| Total sugars | 20g |
| Net carbs | 59g |
| Protein | 5g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Frequently Asked Questions
