Can I eat Sonic JR DOUBLE CHEESEBURGER on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Sonic JR DOUBLE CHEESEBURGER scores 68/100, placing it in the Moderate comparison tier. The listed values per 1 listed menu item are 390 calories, 21g protein, 25g total carbohydrates, 23g total fat, 6g sugar, and 870mg sodium.
A more favorable factor in this comparison is 21g protein in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: SONIC-Summer-2026-Nutrition · retrieved August 12, 2026 How the score works
Why It Scored 68
- 21g protein in the listed serving
- 390 calories in the listed serving
Nutrition Highlights
Values per 1 listed menu item
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Comparable Burgers choices at Sonic
Sonic Bacon Cheeseburger
31g protein · 32g net carbs · 570 cal
Sonic Quarter Pound Double Cheeseburger
31g protein · 32g net carbs · 570 cal
Sonic ALL-AMERICAN SONIC SMASHER (DOUBLE)
35g protein · 30g net carbs · 610 cal
Sonic ALL-AMERICAN BACON SONIC SMASHER (DOUBLE)
39g protein · 30g net carbs · 670 cal
Sonic Jr. Garlic Butter Bacon Burger
21g protein · 31g net carbs · 530 cal
Sonic ORIGINAL SONIC SMASHER (DOUBLE)
35g protein · 29g net carbs · 600 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 390 |
|---|---|
| Total fat | 23g |
| Saturated fat | 8g |
| Trans fat | 0g |
| Cholesterol | 45mg |
| Sodium | 870mg |
| Total carbohydrate | 25g |
| Dietary fiber | 2g |
| Total sugars | 6g |
| Net carbs | 23g |
| Protein | 21g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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