Can I eat Sonic FRENCH VANILLA COLD BREW ICED COFFEE LARGE on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Sonic FRENCH VANILLA COLD BREW ICED COFFEE LARGE scores 18/100, placing it in the Avoid comparison tier. The listed values per 1 listed menu item are 410 calories, 9g protein, 72g total carbohydrates, 11g total fat, 55g sugar, and 330mg sodium.
The main tradeoff is 55g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: SONIC-Summer-2026-Nutrition · retrieved August 12, 2026 How the score works
Why It Scored 18
- 55g total sugar in the listed serving
- 72g net carbohydrates in the listed serving
Nutrition Highlights
Values per 1 listed menu item
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Comparable Coffee choices at Sonic
Sonic FRENCH VANILLA COLD BREW ICED COFFEE MEDIUM
6g protein · 46g net carbs · 260 cal
Sonic ORIGINAL COLD BREW ICED COFFEE LARGE
9g protein · 59g net carbs · 360 cal
Sonic FRENCH VANILLA COLD BREW ICED COFFEE RT 44
13g protein · 100g net carbs · 570 cal
Sonic ORIGINAL COLD BREW ICED COFFEE RT 44
13g protein · 82g net carbs · 500 cal
Sonic ORIGINAL COLD BREW ICED COFFEE MEDIUM
6g protein · 38g net carbs · 230 cal
Sonic FRENCH VANILLA COLD BREW ICED COFFEE SMALL
4g protein · 32g net carbs · 180 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 410 |
|---|---|
| Total fat | 11g |
| Saturated fat | 7g |
| Trans fat | 0g |
| Cholesterol | 55mg |
| Sodium | 330mg |
| Total carbohydrate | 72g |
| Dietary fiber | 0g |
| Total sugars | 55g |
| Net carbs | 72g |
| Protein | 9g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions