Sonic logo

Sonic BARQ’S ROOT BEER LARGE

SonicSoft Drinks
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.15/100

Calculated from listed nutrition values
Ranked 377th of 479 items at Sonic
Ranked 84th of 125 in Soft Drinks
Community ratings are shown separately and do not change the score

Can I eat Sonic BARQ’S ROOT BEER LARGE on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Sonic BARQ’S ROOT BEER LARGE scores 15/100, placing it in the Avoid comparison tier. The listed values per 1 listed menu item are 260 calories, 0g protein, 71g total carbohydrates, 0g total fat, 71g sugar, and 130mg sodium.

A more favorable factor in this comparison is 260 calories in the listed serving. The main tradeoff is 71g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: SONIC-Summer-2026-Nutrition · retrieved August 12, 2026 How the score works

Why It Scored 15

  • ⚠️71g total sugar in the listed serving
  • ⚠️71g net carbohydrates in the listed serving
  • ✅260 calories in the listed serving

Nutrition Highlights

Values per 1 listed menu item

0g
Protein
71g
Net Carbs
0g
Fat
0g
Fiber
71g
Sugar
260
Calories

Rate This Item

★★★★★

No ratings yet

How did this sit with you on GLP-1?

Experiences from GLP-1 users

Be the first to share your experience.

GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Soft Drinks choices at Sonic

Sonic BIG RED LARGE

0g protein · 68g net carbs · 250 cal

15

Sonic CANADA DRY GINGER ALE LARGE

0g protein · 56g net carbs · 230 cal

15

Sonic COCA-COLA LARGE

0g protein · 71g net carbs · 260 cal

15

Sonic DR PEPPER LARGE

0g protein · 70g net carbs · 240 cal

15

Sonic FANTA ORANGE LARGE

0g protein · 71g net carbs · 260 cal

15

Sonic HAWAIIAN PUNCH MEDIUM

0g protein · 56g net carbs · 210 cal

15

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsSonic BARQ’S ROOT BEER LARGE · SonicValues per 1 listed menu item
Calories260
Total fat0g
Saturated fat0g
Trans fat0g
Cholesterol0mg
Sodium130mg
Total carbohydrate71g
Dietary fiber0g
Total sugars71g
Net carbs71g
Protein0g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Sonic BARQ’S ROOT BEER LARGE calculated?+

Sonic BARQ’S ROOT BEER LARGE scores 15/100 and falls in the Avoid comparison tier. Among the six formula components, Total Fat contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Sonic BARQ’S ROOT BEER LARGE?+

The stored record lists 0g protein, 0g total fat, 71g net carbohydrates and 260 calories per 1 listed menu item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Sonic BARQ’S ROOT BEER LARGE verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Sonic BARQ’S ROOT BEER LARGE will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Sonic BARQ’S ROOT BEER LARGE compare to other Sonic items?+

Sonic BARQ’S ROOT BEER LARGE ranks 377th out of 479 items at Sonic by GLP-1 score. The top-scoring item is Sonic CRISPY TENDERS (3 PC.) at 82/100.