Sheetz logo

Sheetz Hawaiian Punch

SheetzCold Self-Serve Drinkz
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.27/100

Calculated from listed nutrition values
Ranked 80th of 84 items at Sheetz
Ranked 33rd of 34 in Cold Self-Serve Drinkz
Community ratings are shown separately and do not change the score

Can I eat Sheetz Hawaiian Punch on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Sheetz Hawaiian Punch scores 27/100, placing it in the Avoid comparison tier. The listed values per 8 FL OZ are 130 calories, 0g protein, 32g total carbohydrates, 0g total fat, 31g sugar, and 25mg sodium.

A more favorable factor in this comparison is 130 calories in the listed serving. The main tradeoff is 31g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Sheetz current server-rendered self-serve beverage and coffee nutrition cards · retrieved August 15, 2026 How the score works

Why It Scored 27

  • ⚠️31g total sugar in the listed serving
  • ✅130 calories in the listed serving

Nutrition Highlights

Values per 8 FL OZ

0g
Protein
32g
Net Carbs
0g
Fat
0g
Fiber
31g
Sugar
130
Calories

Rate This Item

★★★★★

No ratings yet

How did this sit with you on GLP-1?

Experiences from GLP-1 users

Be the first to share your experience.

GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsSheetz Hawaiian Punch · SheetzValues per 8 FL OZ
Calories130
Total fat0g
Saturated fat0g
Trans fat0g
Cholesterol0mg
Sodium25mg
Total carbohydrate32g
Dietary fiber0g
Total sugars31g
Net carbs32g
Protein0g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Sheetz Hawaiian Punch calculated?+

Sheetz Hawaiian Punch scores 27/100 and falls in the Avoid comparison tier. Among the six formula components, Total Fat contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Sheetz Hawaiian Punch?+

The stored record lists 0g protein, 0g total fat, 32g net carbohydrates and 130 calories per 8 FL OZ. Review the full table for sugar, fiber and other available fields.

Is the serving information for Sheetz Hawaiian Punch verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Sheetz Hawaiian Punch will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Sheetz Hawaiian Punch compare to other Sheetz items?+

Sheetz Hawaiian Punch ranks 80th out of 84 items at Sheetz by GLP-1 score. The top-scoring item is Sheetz MTO Burger at 76/100.