High-Protein Options at Sheetz

Protein is the most critical macro on GLP-1 medications — it preserves muscle while you lose weight and keeps you satiated on smaller meals. Here are the best high-protein items at Sheetz, each with at least 15g of protein.

Quick answer

The first 3 high protein results at Sheetz are Sheetz Fried Bacon & Egg Sammich (941 calories, 57g protein), Sheetz Big Mozz Burger (673 calories, 37g protein), and Sheetz Boss Bacon Burger (792 calories, 32g protein).

Compare serving-level nutrition in the table below; formulations and serving sizes can change.

Also see:Low CarbGLP-1 FriendlyLow CalorieLow Sugar
ItemProteinNet CarbsCaloriesSugarGLP-1 Score
Sheetz Fried Bacon & Egg Sammich57g58g94110g
Caution·42
Sheetz Big Mozz Burger37g53g6735g
Moderate·54
Sheetz Boss Bacon Burger32g33g7928g
Moderate·55
Sheetz Walker Breakfast Ranger25g54g5497g
Moderate·56
Sheetz Twisted BLT24g50g7107g
Caution·46
Sheetz Big Mozz Chicken Sandwich21g53g4535g
Moderate·56
Sheetz Twisted Brunch Chicken Sandwich21g48g64414g
Caution·39
Sheetz Mozzarella Cheese Sticks20g47g4151g
Moderate·63
Sheetz Three Cheese Mac & Cheese18g29g4235g
Moderate·58
Sheetz MTO Burger16g0g2210g
Good ✓·76
Sheetz Boss Bacon Chicken Sandwich16g33g5718g
Caution·46
← See all Sheetz menu items