Can I eat Schlotzsky's Kids Mac n Cheese on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Schlotzsky's Kids Mac n Cheese scores 66/100, placing it in the Moderate comparison tier. The listed values per listed serving are 430 calories, 22g protein, 34g total carbohydrates, 23g total fat, 1g sugar.
A more favorable factor in this comparison is 22g protein in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 66
- 22g protein in the listed serving
Nutrition Highlights
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Kids' Menu choices at Schlotzsky's
Schlotzsky's Kids Chicken Sandwich
11g protein · 37g net carbs · 220 cal
Schlotzsky's Kids Ham Sandwich
11g protein · 37g net carbs · 220 cal
Schlotzsky's Kids Turkey Sandwich
10g protein · 37g net carbs · 220 cal
Schlotzsky's Kids Pepperoni Pizza
20g protein · 74g net carbs · 590 cal
Schlotzsky's Kids Cheese Pizza
18g protein · 74g net carbs · 540 cal
Schlotzsky's Kids Apple Slices
0g protein · 15g net carbs · 55 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 430 |
|---|---|
| Total fat | 23g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 34g |
| Dietary fiber | 2g |
| Total sugars | 1g |
| Net carbs | 32g |
| Protein | 22g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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