Can I eat Schlotzsky's Fat Free Raspberry Dressing on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Schlotzsky's Fat Free Raspberry Dressing scores 37/100, placing it in the Caution comparison tier. The listed values per listed serving are 100 calories, 0g protein, 23g total carbohydrates, 0g total fat, 20g sugar.
A more favorable factor in this comparison is 100 calories in the listed serving. The main tradeoff is 20g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 37
- 20g total sugar in the listed serving
- 100 calories in the listed serving
Nutrition Highlights
Rate This Item
No ratings yet
Experiences from GLP-1 users
Be the first to share your experience.
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Salad Dressings choices at Schlotzsky's
Schlotzsky's Honey Dijon Dressing
0g protein · 28g net carbs · 260 cal
Schlotzsky's Red Wine Vinaigrette Dressing
0g protein · 9g net carbs · 430 cal
Schlotzsky's Blue Cheese Dressing
6g protein · 3g net carbs · 460 cal
Schlotzsky's Caesar Dressing
4g protein · 2g net carbs · 430 cal
Schlotzsky's Buttermilk Ranch Dressing
2g protein · 4g net carbs · 320 cal
Schlotzsky's Italian Dressing
0g protein · 3g net carbs · 280 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 100 |
|---|---|
| Total fat | 0g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 23g |
| Dietary fiber | 0g |
| Total sugars | 20g |
| Net carbs | 23g |
| Protein | 0g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions