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Schlotzsky's Black Eyed Pea Soup

Schlotzsky'sSoup
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.46/100

Calculated from listed nutrition values
Ranked 45th of 62 items at Schlotzsky's
Ranked 12th of 13 in Soup
Community ratings are shown separately and do not change the score

Can I eat Schlotzsky's Black Eyed Pea Soup on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Schlotzsky's Black Eyed Pea Soup scores 46/100, placing it in the Caution comparison tier. The listed values per listed serving are 450 calories, 15g protein, 42g total carbohydrates, 22g total fat, 3g sugar.

A more favorable factor in this comparison is 15g protein in the listed serving. The main tradeoff is 42g net carbohydrates in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 46

  • ⚠️42g net carbohydrates in the listed serving
  • ✅15g protein in the listed serving

Nutrition Highlights

15g
Protein
42g
Net Carbs
22g
Fat
0g
Fiber
3g
Sugar
450
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsSchlotzsky's Black Eyed Pea Soup · Schlotzsky'sServing basis not yet verified
Calories450
Total fat22g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate42g
Dietary fiber0g
Total sugars3g
Net carbs42g
Protein15g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Schlotzsky's Black Eyed Pea Soup calculated?+

Schlotzsky's Black Eyed Pea Soup scores 46/100 and falls in the Caution comparison tier. Among the six formula components, Sugar contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Schlotzsky's Black Eyed Pea Soup?+

The stored record lists 15g protein, 22g total fat, 42g net carbohydrates and 450 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for Schlotzsky's Black Eyed Pea Soup verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how Schlotzsky's Black Eyed Pea Soup will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Schlotzsky's Black Eyed Pea Soup compare to other Schlotzsky's items?+

Schlotzsky's Black Eyed Pea Soup ranks 45th out of 62 items at Schlotzsky's by GLP-1 score. The top-scoring item is Schlotzsky's Ham Breakfast Taco at 71/100.