Can I eat SBARRO STEAM Service Mac and Cheese Side on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, SBARRO STEAM Service Mac and Cheese Side scores 56/100, placing it in the Moderate comparison tier. The listed values per 1 Serving are 670 calories, 31g protein, 47g total carbohydrates, 37g total fat, 3g sugar, and 1740mg sodium.
A more favorable factor in this comparison is 31g protein in the listed serving. The main tradeoff is 37g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Sbarro complete nutrition and allergen guide linked by the current first-party nutrition page · retrieved August 15, 2026 How the score works
Why It Scored 56
- 37g total fat in the listed serving
- 44g net carbohydrates in the listed serving
- 31g protein in the listed serving
Nutrition Highlights
Values per 1 Serving
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Steam choices at Sbarro
SBARRO Roasted Carrots Reg Side
2g protein · 16g net carbs · 140 cal
SBARRO Baked Ziti Side
19g protein · 44g net carbs · 480 cal
SBARRO STEAM Macaroni and Cheese Entree
50g protein · 77g net carbs · 1090 cal
SBARRO STEAM Service Chicken Parmesan Entrée with Spaghetti
44g protein · 70g net carbs · 850 cal
SBARRO Baked Ziti Entree
28g protein · 63g net carbs · 700 cal
SBARRO Baked Ziti Side With Chicken
48g protein · 51g net carbs · 760 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 670 |
|---|---|
| Total fat | 37g |
| Saturated fat | 24g |
| Trans fat | 0g |
| Cholesterol | 120mg |
| Sodium | 1740mg |
| Total carbohydrate | 47g |
| Dietary fiber | 3g |
| Total sugars | 3g |
| Net carbs | 44g |
| Protein | 31g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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