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SBARRO Spaghetti Side

SbarroSteam
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.44/100

Calculated from listed nutrition values
Ranked 109th of 185 items at Sbarro
Ranked 21st of 26 in Steam
Community ratings are shown separately and do not change the score

Can I eat SBARRO Spaghetti Side on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, SBARRO Spaghetti Side scores 44/100, placing it in the Caution comparison tier. The listed values per 1 Serving are 420 calories, 10g protein, 52g total carbohydrates, 20g total fat, 4g sugar, and 620mg sodium.

The main tradeoff is 48g net carbohydrates in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Sbarro complete nutrition and allergen guide linked by the current first-party nutrition page · retrieved August 15, 2026 How the score works

Why It Scored 44

  • ⚠️48g net carbohydrates in the listed serving

Nutrition Highlights

Values per 1 Serving

10g
Protein
48g
Net Carbs
20g
Fat
4g
Fiber
4g
Sugar
420
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsSBARRO Spaghetti Side · SbarroValues per 1 Serving
Calories420
Total fat20g
Saturated fat3g
Trans fat0g
Cholesterol0mg
Sodium620mg
Total carbohydrate52g
Dietary fiber4g
Total sugars4g
Net carbs48g
Protein10g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for SBARRO Spaghetti Side calculated?+

SBARRO Spaghetti Side scores 44/100 and falls in the Caution comparison tier. Among the six formula components, Sugar contributes most favorably and Net Carbs contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for SBARRO Spaghetti Side?+

The stored record lists 10g protein, 20g total fat, 48g net carbohydrates and 420 calories per 1 Serving. Review the full table for sugar, fiber and other available fields.

Is the serving information for SBARRO Spaghetti Side verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how SBARRO Spaghetti Side will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does SBARRO Spaghetti Side compare to other Sbarro items?+

SBARRO Spaghetti Side ranks 109th out of 185 items at Sbarro by GLP-1 score. The top-scoring item is Sbarro Quarter Roast Chicken at 90/100.