Can I eat Sbarro Pancakes on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Sbarro Pancakes scores 28/100, placing it in the Avoid comparison tier. The listed values per 1 serving are 360 calories, 6g protein, 81g total carbohydrates, 0g total fat, 15g sugar.
A more favorable factor in this comparison is 360 calories in the listed serving. The main tradeoff is 15g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works
Why It Scored 28
- 15g total sugar in the listed serving
- 79g net carbohydrates in the listed serving
- 360 calories in the listed serving
Nutrition Highlights
Values per 1 serving
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Breakfast choices at Sbarro
Sbarro Pancake Platter
26g protein · 57g net carbs · 620 cal
Sbarro French Toast
9g protein · 35g net carbs · 230 cal
Sbarro Sausage, Ham & Bacon Stuffed Slice
42g protein · 72g net carbs · 850 cal
Sbarro Ham & Cheese Stuffed Slice
41g protein · 72g net carbs · 800 cal
Sbarro Breakfast Meat Stuffed Slice
41g protein · 71g net carbs · 850 cal
Sbarro Breakfast Potatoes
4g protein · 31g net carbs · 270 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 360 |
|---|---|
| Total fat | 0g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 81g |
| Dietary fiber | 2g |
| Total sugars | 15g |
| Net carbs | 79g |
| Protein | 6g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions