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Sbarro Italian Salad Dressing

SbarroSalad Dressing
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.63/100

Calculated from listed nutrition values
Ranked 29th of 185 items at Sbarro
Ranked 2nd of 5 in Salad Dressing
Community ratings are shown separately and do not change the score

Can I eat Sbarro Italian Salad Dressing on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Sbarro Italian Salad Dressing scores 63/100, placing it in the Moderate comparison tier. The listed values per 1 serving are 140 calories, 0g protein, 4g total carbohydrates, 14g total fat, 3g sugar.

A more favorable factor in this comparison is 4g net carbohydrates in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works

Why It Scored 63

  • ✅4g net carbohydrates in the listed serving
  • ✅140 calories in the listed serving

Nutrition Highlights

Values per 1 serving

0g
Protein
4g
Net Carbs
14g
Fat
0g
Fiber
3g
Sugar
140
Calories

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Experiences from GLP-1 users

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Salad Dressing choices at Sbarro

Sbarro Lite Italian Salad Dressing

0g protein · 2g net carbs · 15 cal

65

Sbarro Ranch Salad Dressing

0g protein · 2g net carbs · 200 cal

61

Sbarro Caesar Salad Dressing

1g protein · 1g net carbs · 230 cal

60

Sbarro Greek Salad Dressing

0g protein · 1g net carbs · 220 cal

60

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsSbarro Italian Salad Dressing · SbarroValues per 1 serving
Calories140
Total fat14g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate4g
Dietary fiber0g
Total sugars3g
Net carbs4g
Protein0g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Sbarro Italian Salad Dressing calculated?+

Sbarro Italian Salad Dressing scores 63/100 and falls in the Moderate comparison tier. Among the six formula components, Net Carbs contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Sbarro Italian Salad Dressing?+

The stored record lists 0g protein, 14g total fat, 4g net carbohydrates and 140 calories per 1 serving. Review the full table for sugar, fiber and other available fields.

Is the serving information for Sbarro Italian Salad Dressing verified?+

The stored values and serving basis were reconciled field by field against the cited third-party nutrition page. This establishes traceable lineage, but it is not current first-party confirmation; restaurant formulations can change.

Does the score predict how Sbarro Italian Salad Dressing will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Sbarro Italian Salad Dressing compare to other Sbarro items?+

Sbarro Italian Salad Dressing ranks 29th out of 185 items at Sbarro by GLP-1 score. The top-scoring item is Sbarro Quarter Roast Chicken at 90/100.