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Sbarro Cookie

SbarroDesserts
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.27/100

Calculated from listed nutrition values
Ranked 177th of 185 items at Sbarro
Ranked 4th of 9 in Desserts
Community ratings are shown separately and do not change the score

Can I eat Sbarro Cookie on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Sbarro Cookie scores 27/100, placing it in the Avoid comparison tier. The listed values per 1 serving are 250 calories, 3g protein, 39g total carbohydrates, 10g total fat, 22g sugar.

A more favorable factor in this comparison is 250 calories in the listed serving. The main tradeoff is 22g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works

Why It Scored 27

  • ⚠️22g total sugar in the listed serving
  • ✅250 calories in the listed serving

Nutrition Highlights

Values per 1 serving

3g
Protein
38g
Net Carbs
10g
Fat
1g
Fiber
22g
Sugar
250
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsSbarro Cookie · SbarroValues per 1 serving
Calories250
Total fat10g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate39g
Dietary fiber1g
Total sugars22g
Net carbs38g
Protein3g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Sbarro Cookie calculated?+

Sbarro Cookie scores 27/100 and falls in the Avoid comparison tier. Among the six formula components, Total Fat contributes most favorably and Protein contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Sbarro Cookie?+

The stored record lists 3g protein, 10g total fat, 38g net carbohydrates and 250 calories per 1 serving. Review the full table for sugar, fiber and other available fields.

Is the serving information for Sbarro Cookie verified?+

The stored values and serving basis were reconciled field by field against the cited third-party nutrition page. This establishes traceable lineage, but it is not current first-party confirmation; restaurant formulations can change.

Does the score predict how Sbarro Cookie will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Sbarro Cookie compare to other Sbarro items?+

Sbarro Cookie ranks 177th out of 185 items at Sbarro by GLP-1 score. The top-scoring item is Sbarro Quarter Roast Chicken at 90/100.