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Salsarita's Chocolate Chunk Brownie

Salsarita'sDesserts
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.29/100

Calculated from listed nutrition values
Ranked 39th of 62 items at Salsarita's
Ranked 1st of 5 in Desserts
Community ratings are shown separately and do not change the score

Can I eat Salsarita's Chocolate Chunk Brownie on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Salsarita's Chocolate Chunk Brownie scores 29/100, placing it in the Avoid comparison tier. The listed values per 1 each are 290 calories, 4g protein, 34g total carbohydrates, 16g total fat, 24g sugar, and 110mg sodium.

A more favorable factor in this comparison is 290 calories in the listed serving. The main tradeoff is 24g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Salsarita’s complete ingredient nutrition PDF linked by the current official calculator page · retrieved August 15, 2026 How the score works

Why It Scored 29

  • ⚠️24g total sugar in the listed serving
  • ✅290 calories in the listed serving

Nutrition Highlights

Values per 1 each

4g
Protein
32g
Net Carbs
16g
Fat
2g
Fiber
24g
Sugar
290
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Desserts choices at Salsarita's

Salsarita's Double Chocolate Cookie

8g protein · 64g net carbs · 480 cal

21

Salsarita's Rice Krispy

2g protein · 45g net carbs · 230 cal

19

Salsarita's Chocolate Chunk Cookie

4g protein · 68g net carbs · 520 cal

16

Salsarita's White Chocolate Macadamia

8g protein · 68g net carbs · 520 cal

11

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsSalsarita's Chocolate Chunk Brownie · Salsarita'sValues per 1 each
Calories290
Total fat16g
Saturated fat8g
Trans fat0g
Cholesterol55mg
Sodium110mg
Total carbohydrate34g
Dietary fiber2g
Total sugars24g
Net carbs32g
Protein4g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Salsarita's Chocolate Chunk Brownie calculated?+

Salsarita's Chocolate Chunk Brownie scores 29/100 and falls in the Avoid comparison tier. Among the six formula components, Calories contributes most favorably and Protein contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Salsarita's Chocolate Chunk Brownie?+

The stored record lists 4g protein, 16g total fat, 32g net carbohydrates and 290 calories per 1 each. Review the full table for sugar, fiber and other available fields.

Is the serving information for Salsarita's Chocolate Chunk Brownie verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Salsarita's Chocolate Chunk Brownie will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Salsarita's Chocolate Chunk Brownie compare to other Salsarita's items?+

Salsarita's Chocolate Chunk Brownie ranks 39th out of 62 items at Salsarita's by GLP-1 score. The top-scoring item is Salsarita's Black Beans at 69/100.