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Saladworks Fat Free Honey Mustard Dressing

SaladworksSalad Dressings
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.62/100

Calculated from listed nutrition values
Ranked 97th of 143 items at Saladworks
Community ratings are shown separately and do not change the score

Can I eat Saladworks Fat Free Honey Mustard Dressing on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Saladworks Fat Free Honey Mustard Dressing scores 62/100, placing it in the Moderate comparison tier. The listed values per 1 salad are 45 calories, 1g protein, 9g total carbohydrates, 0g total fat, 5g sugar.

A more favorable factor in this comparison is 8g net carbohydrates in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works

Why It Scored 62

  • ✅8g net carbohydrates in the listed serving
  • ✅45 calories in the listed serving

Nutrition Highlights

Values per 1 salad

1g
Protein
8g
Net Carbs
0g
Fat
1g
Fiber
5g
Sugar
45
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsSaladworks Fat Free Honey Mustard Dressing · SaladworksValues per 1 salad
Calories45
Total fat0g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate9g
Dietary fiber1g
Total sugars5g
Net carbs8g
Protein1g
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Frequently Asked Questions

How is the score for Saladworks Fat Free Honey Mustard Dressing calculated?+

Saladworks Fat Free Honey Mustard Dressing scores 62/100 and falls in the Moderate comparison tier. Among the six formula components, Total Fat contributes most favorably and Protein contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Saladworks Fat Free Honey Mustard Dressing?+

The stored record lists 1g protein, 0g total fat, 8g net carbohydrates and 45 calories per 1 salad. Review the full table for sugar, fiber and other available fields.

Is the serving information for Saladworks Fat Free Honey Mustard Dressing verified?+

The stored values and serving basis were reconciled field by field against the cited third-party nutrition page. This establishes traceable lineage, but it is not current first-party confirmation; restaurant formulations can change.

Does the score predict how Saladworks Fat Free Honey Mustard Dressing will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Saladworks Fat Free Honey Mustard Dressing compare to other Saladworks items?+

Saladworks Fat Free Honey Mustard Dressing ranks 97th out of 143 items at Saladworks by GLP-1 score. The top-scoring item is Saladworks Cobb Salad at 92/100.