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Saladworks BLT Focaccia

SaladworksFocaccia
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.61/100

Calculated from listed nutrition values
Ranked 102nd of 143 items at Saladworks
Ranked 6th of 6 in Focaccia
Community ratings are shown separately and do not change the score

Can I eat Saladworks BLT Focaccia on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Saladworks BLT Focaccia scores 61/100, placing it in the Moderate comparison tier. The listed values per 1 sandwich are 343 calories, 17g protein, 32g total carbohydrates, 13g total fat, 4g sugar.

A more favorable factor in this comparison is 17g protein in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works

Why It Scored 61

  • ✅17g protein in the listed serving
  • ✅343 calories in the listed serving

Nutrition Highlights

Values per 1 sandwich

17g
Protein
31g
Net Carbs
13g
Fat
1g
Fiber
4g
Sugar
343
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsSaladworks BLT Focaccia · SaladworksValues per 1 sandwich
Calories343
Total fat13.2g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate32g
Dietary fiber1g
Total sugars4g
Net carbs31g
Protein17g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Saladworks BLT Focaccia calculated?+

Saladworks BLT Focaccia scores 61/100 and falls in the Moderate comparison tier. Among the six formula components, Sugar contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Saladworks BLT Focaccia?+

The stored record lists 17g protein, 13g total fat, 31g net carbohydrates and 343 calories per 1 sandwich. Review the full table for sugar, fiber and other available fields.

Is the serving information for Saladworks BLT Focaccia verified?+

The stored values and serving basis were reconciled field by field against the cited third-party nutrition page. This establishes traceable lineage, but it is not current first-party confirmation; restaurant formulations can change.

Does the score predict how Saladworks BLT Focaccia will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Saladworks BLT Focaccia compare to other Saladworks items?+

Saladworks BLT Focaccia ranks 102nd out of 143 items at Saladworks by GLP-1 score. The top-scoring item is Saladworks Cobb Salad at 92/100.