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Ruby Tuesday Top Sirloin

Ruby TuesdaySteaks
GOOD CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.84/100

Calculated from listed nutrition values
Ranked 12th of 206 items at Ruby Tuesday
Community ratings are shown separately and do not change the score

Can I eat Ruby Tuesday Top Sirloin on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Ruby Tuesday Top Sirloin scores 84/100, placing it in the Good comparison tier. The listed values per 1 serving are 421 calories, 50g protein, 2g total carbohydrates, 22g total fat, 0g sugar.

A more favorable factor in this comparison is 50g protein in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works

Why It Scored 84

  • ✅50g protein in the listed serving
  • ✅2g net carbohydrates in the listed serving

Nutrition Highlights

Values per 1 serving

50g
Protein
2g
Net Carbs
22g
Fat
0g
Fiber
0g
Sugar
421
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsRuby Tuesday Top Sirloin · Ruby TuesdayValues per 1 serving
Calories421
Total fat22g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate2g
Dietary fiber0g
Total sugars0g
Net carbs2g
Protein50g
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Frequently Asked Questions

How is the score for Ruby Tuesday Top Sirloin calculated?+

Ruby Tuesday Top Sirloin scores 84/100 and falls in the Good comparison tier. Among the six formula components, Protein contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Ruby Tuesday Top Sirloin?+

The stored record lists 50g protein, 22g total fat, 2g net carbohydrates and 421 calories per 1 serving. Review the full table for sugar, fiber and other available fields.

Is the serving information for Ruby Tuesday Top Sirloin verified?+

The stored values and serving basis were reconciled field by field against the cited third-party nutrition page. This establishes traceable lineage, but it is not current first-party confirmation; restaurant formulations can change.

Does the score predict how Ruby Tuesday Top Sirloin will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Ruby Tuesday Top Sirloin compare to other Ruby Tuesday items?+

Ruby Tuesday Top Sirloin ranks 12th out of 206 items at Ruby Tuesday by GLP-1 score. The top-scoring item is Ruby Tuesday Chicken Bella at 95/100.