Can I eat Ruby Tuesday Olive Oil on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Ruby Tuesday Olive Oil scores 64/100, placing it in the Moderate comparison tier. The listed values per 1 serving are 120 calories, 0g protein, 0g total carbohydrates, 14g total fat, 0g sugar.
A more favorable factor in this comparison is 0g net carbohydrates in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works
Why It Scored 64
- 0g net carbohydrates in the listed serving
- 120 calories in the listed serving
Nutrition Highlights
Values per 1 serving
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Similar / Better Choices at Ruby Tuesday
Ruby Tuesday Garden Vegetable Soup
0g protein · 6g net carbs · 35 cal
Ruby Tuesday Italian Herb Vinaigrette Dressing
0g protein · 2g net carbs · 130 cal
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1g protein · 6g net carbs · 70 cal
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0g protein · 4g net carbs · 104 cal
Ruby Tuesday Seasoned Lavash Crackers
1g protein · 7g net carbs · 45 cal
Ruby Tuesday Whipped Butter
0g protein · 0g net carbs · 140 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
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