Can I eat Rubio's Fuze Raspberry Iced Tea on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Rubio's Fuze Raspberry Iced Tea scores 18/100, placing it in the Avoid comparison tier. The listed values per 22 oz are 170 calories, 0g protein, 46g total carbohydrates, 0g total fat, 46g sugar, and 85mg sodium.
A more favorable factor in this comparison is 170 calories in the listed serving. The main tradeoff is 46g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Rubio’s official 2026 nutrition and allergen guide · retrieved August 15, 2026 How the score works
Why It Scored 18
- 46g total sugar in the listed serving
- 46g net carbohydrates in the listed serving
- 170 calories in the listed serving
Nutrition Highlights
Values per 22 oz
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Regular (22 oz) No Ice choices at Rubio's
Rubio's Mango Lime Agua Fresca
0g protein · 43g net carbs · 160 cal
Rubio's Mr. Pibb
0g protein · 72g net carbs · 260 cal
Rubio's Old-Fashioned Lemonade
0g protein · 59g net carbs · 240 cal
Rubio's Barq's Root Beer
0g protein · 90g net carbs · 330 cal
Rubio's Cherry Vanilla Coke
0g protein · 71g net carbs · 290 cal
Rubio's Coca-Cola Classic
0g protein · 80g net carbs · 290 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 170 |
|---|---|
| Total fat | 0g |
| Saturated fat | 0g |
| Trans fat | 0g |
| Cholesterol | 0mg |
| Sodium | 85mg |
| Total carbohydrate | 46g |
| Dietary fiber | 0g |
| Total sugars | 46g |
| Net carbs | 46g |
| Protein | 0g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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