Rubio's Blackened Wild Mahi Mahi Burrito
Can I eat Rubio's Blackened Wild Mahi Mahi Burrito on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Rubio's Blackened Wild Mahi Mahi Burrito scores 50/100, placing it in the Caution comparison tier. The listed values per 16.3 are 870 calories, 35g protein, 100g total carbohydrates, 37g total fat, 9g sugar, and 1920mg sodium.
A more favorable factor in this comparison is 35g protein in the listed serving. The main tradeoff is 37g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Rubio’s official 2026 nutrition and allergen guide · retrieved August 15, 2026 How the score works
Why It Scored 50
- 37g total fat in the listed serving
- 91g net carbohydrates in the listed serving
- 870 calories in the listed serving
- 35g protein in the listed serving
Nutrition Highlights
Values per 16.3
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable BURRITOS Served with side of tortilla chips (+210 kcal) choices at Rubio's
Rubio's Grilled Salmon Burrito
34g protein · 89g net carbs · 940 cal
Rubio's Grilled Wild Mahi Mahi Burrito
34g protein · 88g net carbs · 850 cal
Rubio's California Burrito with All Natural Chicken
48g protein · 82g net carbs · 1080 cal
Rubio's Burrito Especial with All Natural Steak
51g protein · 93g net carbs · 1010 cal
Rubio's California Burrito with All Natural Steak
51g protein · 79g net carbs · 1130 cal
Rubio's Burrito Especial with Roasted Sweet Potato
21g protein · 110g net carbs · 980 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 870 |
|---|---|
| Total fat | 37g |
| Saturated fat | 9g |
| Trans fat | 0g |
| Cholesterol | 55mg |
| Sodium | 1920mg |
| Total carbohydrate | 100g |
| Dietary fiber | 9g |
| Total sugars | 9g |
| Net carbs | 91g |
| Protein | 35g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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