Can I eat Red Robin Wedge Burger on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Red Robin Wedge Burger scores 87/100, placing it in the Excellent comparison tier. The listed values per listed serving are 430 calories, 33g protein, 12g total carbohydrates, 28g total fat, 6g sugar.
A more favorable factor in this comparison is 33g protein in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 87
- 33g protein in the listed serving
- 5g dietary fiber in the listed serving
- 7g net carbohydrates in the listed serving
Nutrition Highlights
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Burgers choices at Red Robin
Red Robin Taco Double Tavern Burger
37g protein · 33g net carbs · 621 cal
Red Robin Red's Double Tavern Burger
35g protein · 30g net carbs · 651 cal
Red Robin Fiery Ghost Double Tavern Burger
36g protein · 34g net carbs · 641 cal
Red Robin Pig Out Double Tavern Burger
41g protein · 30g net carbs · 731 cal
Red Robin Marco Pollo Burger
54g protein · 46g net carbs · 761 cal
Red Robin Ooey Gooey Cheeseburger
39g protein · 33g net carbs · 781 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 430 |
|---|---|
| Total fat | 28g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 12g |
| Dietary fiber | 5g |
| Total sugars | 6g |
| Net carbs | 7g |
| Protein | 33g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions