Can I eat Red Robin Gooey Chocolate Brownie Cake on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Red Robin Gooey Chocolate Brownie Cake scores 12/100, placing it in the Avoid comparison tier. The listed values per listed serving are 891 calories, 10g protein, 135g total carbohydrates, 36g total fat, 103g sugar.
The main tradeoff is 36g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 12
- 36g total fat in the listed serving
- 103g total sugar in the listed serving
- 133g net carbohydrates in the listed serving
- 891 calories in the listed serving
Nutrition Highlights
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Desserts choices at Red Robin
Red Robin Double Berry Cheesecake
11g protein · 63g net carbs · 711 cal
Red Robin Cinnamon Sugar Doh! Ring Shorty
10g protein · 126g net carbs · 771 cal
Red Robin Chocolate Fruffles
11g protein · 111g net carbs · 821 cal
Red Robin Mountain High Mudd Pie
16g protein · 188g net carbs · 1381 cal
Red Robin Cinnamon Sugar Doh! Rings
19g protein · 251g net carbs · 1542 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 891 |
|---|---|
| Total fat | 36g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 135g |
| Dietary fiber | 2g |
| Total sugars | 103g |
| Net carbs | 133g |
| Protein | 10g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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